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ບົດທີ່ 1   ຍະມະກະ  ວັຄ ;                      Chapter 1  Twin Verses 

                                                                     >-> ໄປບົດທີ່ 2

Verse 1.
Suffering Follows
The Evil-Doer

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Verse 2.
Happiness Follows The Doer of Good

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Verse 3. Uncontrolled Hatred Leads to Harm

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Verse 4. Overcoming Anger

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Verse 5.
Hatred is Overcome Only by Non-hatred

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Verse 6.
Recollection of Death Brings Peace

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Verse 7.
Laziness Defeats Spirituality

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Verse 8.
Spiritual Strength is Undefeatable

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Verse 9. 
Those Who Do Not Deserve the Stained Robe

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Verse 10.
The Virtuous Deserve the Stained Robe

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Verse 11.
False Values Bar Spiritual Progress

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Verse 12.
Truth Enlightens

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Verse  13.
Lust Penetrates
Untrained Mind

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Verse  14.
The Disciplined Mind
Keeps Lust Away

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Verse 15.
Sorrow Springs
From Evil Deeds

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Verse 16.
Good Deeds Bring
Happiness

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Verse  17.
Evil Action Leads
to Torment

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Verse  18.
Virtuous Deeds
Make One Rejoice

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Verse 19.
Fruits of Religious Life Through Practice

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Verse 20.
Practice Ensures
Fulfilment

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                                                               >-> ໄປບົດທີ່ 2